Get the help and tools you need to lead a more satisfying life

You have come to a place of acceptance, direction, guidance and compassion. I am a Licensed Clinical Social Worker with several years of experience helping people navigate challenging periods in their life and find direction, a plan to move forward and accept and know themselves better.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients
About

Get the help you help you deserve to make changes and feel better

I am an experienced Therapist who is committed to helping adults of all ages and stages of life who are experiencing a common dilemma which can create feelings of self doubt, anxiety and depression. These are times in your life when you need to make a change or an important decision and you find yourself, stuck, confused or with no sense of direction. At these times it is helpful to have an experienced Guide who can understand you and tune into your needs and fears. It is important to recognize when you have unhealthy negative beliefs and behaviors that are creating problems and obstacles in your life and learn to replace them with healthy and helpful ones. I can ask the questions and give you the tools you need to find direction, fulfillment and a sense of future possibilities. If you are ready to take that step please contact me for an initial consultation. I am licensed in both Maine and Massachusetts and can accept Telehealth Clients who reside in either State. I have a particular interest in counseling people who were conceived with the help of sperm donation, prospective or current parents of children conceived through sperm donation or men who donated when they were younger and are struggling with their decision and how it affects their current life. I received my MSW in Clinical Social Work at Boston College. Prior to that I completed a one year certificate Introductory course in Psychodynamic Psychotherapy at The Tavistock Clinic in London prior to moving to the United States for my Master's Degree.
Ellen Quinlan LCSW, Harpswell Therapy
Behavioral health therapy
Services

I can help you get unstuck and move forward

  • Sperm donor families
  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Adjustment Disorder
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Life Coaching
  • Mood Disorders
  • Parenting
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • ADD/ADHD
  • Substance Use
  • Alcohol Use

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Compassion Focused
  • Dialectical (DBT)
  • Family Systems
  • Interpersonal
  • Motivational Interviewing
  • Positive Psychology
  • Psychodynamic Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Acceptance and Commitment (ACT)

Fees

  • 50 minutes of Teletherapy: $125
  • 15 minutes one time initial consultation: $0
  • I can only accept private pay: $125
Locations

Telehealth services for Residents of both Maine and Massachusetts

Harpswell Therapy

Brunswick, ME 04011-2098

Harpswell Therapy

Cambridge, MA 02138-1102

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